- 1o oz Goya Coconut Milk
- 9" Banana
- 1 scoop of Vanilla flavored Whey Protein
- 1 Tbsp ground flax seeds
Directions
- Place all of the ingredients into a vitamix blender & blend
- Pour into a cup, drink & enjoy
Macro-nutrients
- Protein: 37.7 grams
- Carbohydrates: 51.5 grams
- Fats: 50.5 grams