- Headphones
- Ear plugs
- Sleep mask
- Travel pillow
- Zandu balm / icy hot / tiger balm (for sore muscles after a long flight/train ride/ walk)
- Pain killers (allergy medicine, tumbs, airborne, cough drops, prescriptions)
- iPad (tablet, laptop) & charger
- Sunglasses (and glasses)
- Wallet
- Passport
- Travel documents
- Camera, batteries, charger, SD cards, card reader
- Makeup: eye liner, eye shadow, mascara, concealer, flush, foundation, blush brush, brow brush/pencil, foundation brush, lip gloss, lip stick
- Muscle roller travel stick, toe spacers, thera band
- Knee (back, ankle, wrist, brace)
- luggage locks and keys
- band aids, topical ointment, vitamin E
- Bras, underwear, socks
- sports bra, running shorts & sneakers
- coat, belt, pants, shirts, dresses
- earrings, necklaces, bracelets, watch
- cell phone & charger
- hat, gloves, scarf
- hair brush, comb, clips, ties & spray / gel
- notebook & pen
- playing cards (if you are an extrovert looking to make friends)
- book (if you are an introvert looking to avoid people)
- fan, umbrella, bug spray, sunblock
- dental floss
- tooth brush
- tooth paste
- retainers
- poncho / rain jacket
- shampoo
- conditioner
- body wash / bar of soap
- towel
- razor
- body lotion
- deodorant
- face wash & lotion
- eye drops
- water bottle
- feminine products
- body spray / perfume
- go bag / small purse / mini backpack
- gifts for hosts (if staying with people)
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TravelI simply cannot stay in one country or region for more than 3 months at a time without displaying symptoms of a caged rabid dog. I am perfectly balanced & happy when I am free to explore a new place once every 4-6 weeks. In this section I share what I have learned from my travels. I hope these notes are able to help at least one fellow nomad. Archives
July 2014
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